There is a myth in coaching that sports practice should be performed at game speed… to emulate the pressures of a real game. The theory is that it is pointless to learn a new skill at a slow, unrealistic, speed which will never get the job done against a real opponent. Of course, once an athlete, in training, has achieved a high degree of competence at a sports skill, that … [Read more...]
Mountain – Socrates reviews a film for the eyes, the ears and the brain!
All of you unashamed aestheticists who have not seen the documentary film Mountain yet, get off your arses and do so before it disappears from the big screens completely. If you don’t give a rat’s arse about beauty but like a bit of awe and adventure, then this is a film that you must see. On the other hand, if you are not all that fussed about beauty or adventure but like to … [Read more...]