You’ve got an important game today. It’s critical that you play as well as you can. Your team needs you at your best. But you’ve woken up feeling rotten. Maybe a sore throat. Maybe a cold. Maybe an upset gut. Or you have had a terrible row with a loved one. Or your whole week has been a shocker and you are down in the dumps. What are you going to do? You know that the way that … [Read more...]