With the death of popular Manly Rugby Union and NSW representative union coach Barry "Tizza" Taylor in May last year, after years of suffering from dementia, the sporting spotlight was turned towards the potentially serious health risks of repeated concussion brain injuries. Full contact sports like Rugby Union, Australian Rules, Rugby League and to a lesser extent Soccer and … [Read more...]
Exercise allows you to age optimally
Staying active allows you to age optimally, according to a study by King's College London and the University of Birmingham. The study of amateur older cyclists found that many had levels of physiological function that would place them at a much younger age compared to the general population; debunking the common assumption that ageing automatically makes you more … [Read more...]