Who needs a Doctor? Well, maybe after a car crash or a tumble down a mountain or when your partner poisons your porridge you might want some Modern Medical assistance. Most of the time though, the great healing powers of Yoga can deal with all the aches and pains and the bumps and lumps of your life. Those terrible Symptoms of illness like coughs and colds and sore throats are … [Read more...]
Betterball – Socrates irons out basketball’s wrinkles.
Let’s get this straight. I love basketball. It’s my favourite sport of all. Rugby used to be my favourite sport but, over the years, my preference has changed. The detailed reason it has changed is better left for another occasion but suffice it to say that rugby, in comparison to basketball, is just plain dumb. It’s not as dumb as rugby league, Australian football or soccer, … [Read more...]
Yoga for sport… and spirit!
This great sporting nation, Australia, once had a pub on every corner. These days there’s a Yoga Shala around every corner and it’s serving up a new spirit. Yoga explores every aspect of living. Mental gymnastics. Physical gymnastics. Spiritual mountaintops and great oceans of understanding. You can achieve total tone and fitness, reach a point of calm and exhilaration, tie … [Read more...]